Coaching Programmes


 

ACTIVATE YOUR LIFE 1-1 COACHING

Step into who you want to be.

Activate your absolute BEST self yet.

Activate Your Life is my 1-1 coaching programme that gets you unstuck in twelve weeks from now. 

The programme consists of a weekly hour long conversation delivered online through video conferencing and daily and weekly exercises. You should plan for 20 minutes of your day to cover ACT exercises.

You learn how to overcome your internal barriers to becoming the person you want to be in life.

This programme is ideal for anyone wishing to:

  • Review their life choices and pick a new direction in life.

  • Find more purpose and meaning with their life.

  • Find and live their authentic self without fear of rejection.

  • Anyone wishing to gain genuine happiness and increase their sense of well-being.

  • Anyone who feels lost and stuck at work or at home and needs to understand how to find a way out of their problems.


ACTIVATE YOUR LIFE 1-1 INTENSIVE

Step into who you want to be.

Activate your absolute BEST self yet.

Activate Your Life Intensive is my 1-1 coaching programme that gets you to change your behaviour in six weeks.

We meet three times a week with unlimited access to me during the working week as well. 

I act as your accountability partner as you try to change a stubborn behaviour or radically overhaul your life.

This programme is ideal for anyone wishing to:

  • Implement a new habit or change an unhealthy behaviour such as drinking, drug use or lack of exercise.

  • Improve performance by increasing task focus and clarity.

  • Reduce anxiety and stress for good as quickly as possible.

  • Overcome procrastination in a particular area of their life.

  • To radically change their life and unhealthy patterns.


Are you a good fit?

I can guarantee results because I work with committed people who are ready and willing to change.

Who want to finally break free from their old selves and become their true authentic self.

And not the self that everyone else around them is telling them to be.

You are a great fit for my programmes if you:

  • Are smart and committed to your personal development.

  • Want to take ownership of your life and don't see yourself as a victim.

  • Are willing to commit 30 to 60 minutes a day to your personal development.

  • Know that the key to unlocking your best life is getting out of your own way.

  • Have tried other things and they didn't work and now you are serious about investing time and money to get the life you want.

If you are truly ready to Activate Your Life and be the person you know you can be.

Then start the application process by booking your FREE discovery call today.