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Your first step to a happier more authentic version of yourself

Imagine what your life would be like if you could remove your self-doubt, anxiety, and be able to live your life from your values and heart?

If you were able to build a life of genuine happiness that was rich and fulfilling?

If you were able to live in such a way that daily stressors no longer affected you like they do now?

If you were able to increase your sense of well-being while also improving your performance and productivity?

And you were able to see the truth of things and be open and accepting of yourself and others?

It is possible.

Acceptance and Commitment Training (ACT) is a powerful mindfulness-based coaching method that has been shown to be effective for*;  

  • Stress
  • Anxiety
  • Emptiness
  • Lack of fulfilment
  • Lack of focus
  • Procrastination

And improving the following:  

  • Genuine happiness
  • Meaning and purpose
  • Confidence
  • Closer relationships
  • Health and wellbeing
  • Deep fulfilment

Experience what it is like to be coached using Acceptance and Commitment Training in the hands of a committed and talented coach.

And find out how I can help you transform your life and your well-being with a free discovery call session.

Coaching over video conferencing or in person in Brussels, Belgium.

Coaching spots are limited and offered on a first come first served basis. 

*State of the evidence ACT

Gary has extraordinary coaching capabilities. He puts his natural empathy, curiosity and personal experience to the service of his coaching classes, which are always engaging and mind-opening. Whether you need to improve your skills, practice mindfulness or overcome specific challenges, you will always benefit from Gary’s sessions
— Xavier