I support professionals like you to make long lasting and sustainable life changes. I do deep emotional work to help you remove your roadblocks to becoming who you truly want to be.
After working with me my clients gain genuine happiness, fulfilment, closer relationships, confidence, and a deep sense of meaning and purpose.
I use an evidence-based method called Acceptance and Commitment Training (ACT) to help you make lasting changes.
ACT is a powerful mindfulness-based life coaching model that helps you find clarity in a chaotic world.
Your first step in working with me is my ten-week Activate Your Life coaching programme.
This in depth programme helps you build emotional resilience through developing psychological flexibility.